Take Control of Your Health with Senergy & The Tennant Institute
Take Control Of Your Health with Senergy Welcome to our in-depth exploration of Senergy & the Tennant Institute’s options for holistic & integrative health. In
Summer is here! We hope you have a chance to get outside with your family, grill up something tasty, and maybe even venture to a park or the beach someday soon.
No matter what your plans are, Senergy wants to make sure you are taking care of your gut, especially during times where you may find yourself eating different foods or larger portions than usual.
Did you know 70% of your immune system is in your gut?
The video below goes into detail on how a variety of Dr. Tennant’s supplements, including Microbiome Support, Activated Bamboo Charcoal, Digestive Enzyme Formula, and Probiotic Formula, can keep your gut on track this summer. It also includes suggestions on how to ensure your water is keeping you hydrated and not stealing your voltage. You can purchase supplements from Tennant Products.
Here are some yummy (& healthy) recipes you can do on the grill this summer, just don’t forget your digestive enzymes!
INGREDIENTS
3/4 c. balsamic vinegar
1 tsp. garlic powder
2 tbsp. honey
2 tbsp. extra-virgin olive oil
2 tsp. Italian seasoning
Kosher salt
Freshly ground black pepper
4 boneless skinless chicken breasts
4 slices mozzarella
4 slices avocado
4 slices tomato
2 tbsp. Freshly sliced basil, for garnish
Balsamic glaze, for drizzling
DIRECTIONS
Click here for the full recipe.
INGREDIENTS
1 lb. strawberries
Wooden skewers
3 tbsp. melted butter
1 tbsp. honey
1 tsp. lemon zest
Pinch kosher salt
Lemon wedges
DIRECTIONS
Click here for the full recipe.
INGREDIENTS
1 c. sriracha
Juice of 2 lemons
1/4 c. honey
4 6-oz. skin-on salmon fillets
Chopped fresh chives, for garnish
DIRECTIONS
Click here for the full recipe.
INGREDIENTS
1 lb. sirloin steak, cut into large cubes
1 bunch scallions, cut into thirds
1 pack small flour tortillas, torn into large pieces
4 large bell peppers, cut into large pieces
8 skewers, soaked in water for 20 minutes
Extra-virgin olive oil, for drizzling
kosher salt
Freshly ground black pepper
DIRECTIONS
Click here for the full recipe.
Questions about any of Dr. Tennant’s Health System or devices? Give us a call at 972-580-0545 or email us at live.well@senergy.us.
Take Control Of Your Health with Senergy Welcome to our in-depth exploration of Senergy & the Tennant Institute’s options for holistic & integrative health. In
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