What is EMF?
EMF, or electromagnetic fields, are frequencies that occur both naturally and from human-made sources such as power lines, cell phones, microwaves, WiFi routers, computers, and other appliances. EMFs are created anywhere there is electricity, both at home and in public places. They have become increasingly prevalent in modern society as more and more electronic devices are introduced into our day-to-day lives, and concerns about potential health impacts have grown in recent years.
Can EMF be harmful to our health?
The potential harm of EMFs on our overall health is currently a widely debated topic amongst the scientific community. While research is ongoing and currently inconclusive, there have been some studies that indicate a potential association between electromagnetic field exposure and some neurological effects. People also have reported symptoms such as insomnia, fatigue, headaches, and brain fog with increased EMF exposure.
Is there a connection between EMFs and cancer?
According to this article on Healthline.com,
“The International Agency for Research on Cancer (IARC)Trusted Source has classified non-ionizing EMFs in the radio frequency range as Group 2B, a possible human carcinogen. These fields are produced by electronic products like cellphones, smart devices, and tablets.
IARC operates under the World Health Organization (WHO). It convenes working groups of scientists from around the world regularly to evaluate the cancer risks presented to humans by environmental and lifestyle factors.
The current IARC evaluation from 2011 pointed to a possible link between RF radiation and cancer in people, particularly glioma, a malignant type of brain cancer.
This conclusion means that there could be some risk. The report emphasized that the link between cellphone use and cancer risk needs to be carefully monitored by the scientific community. It said more research was needed into long-term, heavy use of mobile phones.
Some researchers feel there’s already enough evidence of harm from long-term, low-level exposure to non-ionizing radiation that the IARC should upgrade the classification to a Group 1, a known carcinogen.”
Could EMFs be harming my body’s ability to make new healthy cells?
In short, yes! While there are no current research studies on the topic, we know that the body is made up of billions of cells, all of which resonate at certain frequencies and require specific amounts of voltage to regenerate and function optimally. Anything that can disrupt that delicate balance can pose a risk to our health.
What can we do to mitigate the potential health effects of EMFs?
Since research on this topic is ongoing and could take years, if not decades, to reach conclusive evidence of harm, it’s best to adopt a preventative approach when it comes to EMFs.
Some things you can immediately implement to reduce your risk factors from EMF exposure include…
- Limit cell phone use and use speakerphone or wired headphones when possible (Bluetooth is a type of EMF)
- Avoid carrying phones in pockets
- Put your phone/tablets away from your body while sleeping
- Turn your WiFi router off at night
- Take breaks from electronics
Conclusion
At Senergy, we always take a preventative & proactive approach when it comes to health. While the EMF health debate remains ongoing, there are steps you can take to protect yourself and your loved one’s health by taking some basic precautions around your electronic use to reduce any potential health effects from EMFs.
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