The Guide to Healthy Eating


The Guide to Healthy Eating will teach you which foods have health benefits, which foods you should avoid, and how to make better choices for the entire family.

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The Guide to Healthy Eating  

The Guide to Healthy Eating – What do you eat? How do you shop and cook healthy food? The Guide to Healthy Eating will teach you which foods have health benefits and which foods you should avoid. This guide will also help you make better food choices for the entire family. The right foods are the body’s best medicine. When it comes to correct information on how to achieve optimal health.

The media, diet associations and food corporations can be misleading. This book answers questions about healthy food choices and shopping for nutritional food, as well as numerous resources to help find healthier, organic food and wholesome meal ideas. This book includes over 50 easy-to-prepare recipes using better food choices. 


Learn more about Senergy & Dr. Jerry Tennant. 

Weight 2.5 lbs
Dimensions 3 × 6 × 11 in
Legal Disclaimer: This product is not intended to diagnose, mitigate, treat, cure or prevent any disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease.
Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Information and statements regarding this product has not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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