The body is a self-healing mechanism. It is designed to heal. My approach to wellness embraces the balancing, nurturing, exercising and developing of all aspects of our being and factors affecting health.
- Dr. Tennant
Our macula (in our eye) regenerates every 48 hours
The lining in our gut regenerates every 3 days
Our skin regenerates every six weeks
Our liver regenerates every eight weeks
Our nervous system regenerates every eight months